The effects of stress, anxiety, and poor sleep can really add up over time. Summer is coming to an end, and many of us have been active. Perhaps you've been traveling a lot, exercising more, playing sports, or been so busy you haven't gotten much sleep. Massage can benefit you. As the days get less sunny and cooler outside, many people are affected by seasonal depression. If this sounds like you, consider booking a massage this fall.
The benefits of massage:
In Bamboo-Fusion Massage, warm pieces of bamboo of different shapes and sizes are used to provide Swedish or deep tissue massage for those with sore or painful muscles. The warmth relaxes the outer layer of muscle, allowing the therapist to penetrate more deeply without as much pressure. For those who like deep work, the bamboo tools allow for deeper pressure than the hands alone can provide.
The massage satisfies several major needs: